Chrysalis: 1.3 – Difficulty
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Gratitude & Giving (part 3) At a diner this morning, my horoscope came on TV for a bit and it was strangely apt: ‘Don’t worry about the details and instead focus on helping others.’ I don’t want to deny that I’ve been facing difficulty – I try to keep my mind trained on who I want to be and there are several competing thoughts in my head that want to prove me wrong. Memories of being limited in the past as well as negative comments by people who (obviously not very happy with themselves) seem to delight in the fear or unhappiness of others. To keep my focus I find that it helps to focus on things that make me feel love (a piece of music, somebody I care about) or experience beauty. I wonder what it is for other people – but for me the focus on beauty (and the love that I naturally feel as a result of appreciating beauty) always relaxes and reorients me. |













