regenerate

•    Music: The Evens (seriously I am so inspired by Ian McKaye and his awesome musical talent – the Evens have such great melodies and such a wonderful, mellow mood), Boards of Canada, The Cardigans (because Nina Persson is an amazing vocalist), platEAU, Diesel Boy
•    Solfeggio frequencies: Discovered this early in the week and I’ve been listening to them literally every day. Here are the frequencies and what they represent:

UT – 396 Hz – Liberating Guilt and Fear
RE – 417 Hz – Undoing Situations and Facilitating Change
MI – 528 Hz – Transformation and Miracles (DNA Repair)
FA – 639 Hz – Connecting/Relationships
SOL – 741 Hz – Awakening Intuition
LA – 852 Hz – Returning to Spiritual Order

I love the videos & accompanying ambient music based on the frequencies that this youtube user has posted. Here’s one in particular that I listen to often:

•    platEAU – GORT (dance mix) music video. I find this ridiculously inspiring! Must go Tokyo NOW!:

•    excellent company that I’m surrounded by: It’s great finally coming into contact with so many people that are intelligent, compassionate and offer good and relevant advice.
•    getting to try out emwave Mac yesterday – really amazed by this technology and how it enabled me to observe how thinking certain thoughts would actually affect my readout onscreen.
•    Abraham-Hicks: I’ve been watching their videos on youtube all week. In particular I like this one on unconditional love.
•    taking a break – going on retreat for the next few days out of the country. Finally some time to be AFK. Will return with photos & maybe text. Very thankful for this – couldn’t have come at a time when I needed it more.